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whoo hoo

I’ve made it to the gym two days in a row. This is a big accomplishment for me as I haven’t been since before Thanksgiving.

I feel really good, but I didn’t necessarily make good food choices.

I have created a workout plan as follows:

Monday: couch25K and step-aerobics
Tuesday: swim aerobics
Wednesday: couch25K in the morning and possibly yoga at night
Thursday: weight lifting and dance groove
Friday: couch25k and Pilates



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