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new strategy

all right, I joined peer trainer thinking that I could use some one-on-one accountability. the site’s premise is that you join groups of up to 4 people and everyday you post to the “log” and share your food/exercise and notes. I also joined spark people which is another motivational site.

I feel like I have to many things going on and it is causing me to feel overwhelmed which in turn causes self sabotage.

the good news is that I am not gaining weight despite all the crazy things I have been consuming.



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