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Change your life

I think about this all the time. I say to myself, you’ve got to change, you can’t keep doing same things and hope for different results. But how?  How does one do it?  I guess one day at a time.  Don’t quit. Don’t give up. 

It’s hard. There’s so much I have to do differently. I know it’s possible as I see it all the time in other people. 

Today completed day 7 of working out every day. There’s 14 days left. I’m heavier now than ever. 

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