Mischief managed
Well, day one was a success I’d say. I did oversleep and not workout this morning, but I made myself take a 30 bike ride as well as complete Total Body Cardio after dinner. It feels good, but I’m beat.
I realized how out of shape I’ve gotten again. I thought I was going to die on my ride. Yikes! I only rode 6 miles, but it was pretty killer. Part of the reason is that it was 90 degrees today and I forgot my water bottle.
Stay hydrated people, stay hydrated.
Food and excercise plan is logged for tomorrow.
