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ow!

I think I waited a week too long to get into the chiropractor as my planter faciitis problem has been so bad that the pain is now shooting up my leg and into my sciatica. Also, once again, I completely blew it this weekend and over ate and drank. I can’t seem to not enjoy whatever I want on the weekends and then I get mad at myself come Monday when the scale shows my over indulgence.

What is really crazy is that another month has flown by and my 3rd shipment is almost on it’s way. It will also be time for my 3rd measurements. I’m not really hopeful as June has not been a stellar month.

Can’t I just take a nap and wake up skinny, healthy and fit?



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