I woke up yesterday morning with full intentions of going to the gym, but I didn’t. I did attend my weekly Weight Watchers meeting and was down – and I got 2 stars because I have lost 10.2 pounds since I started. Today I have been pretty busy. I really want to stop detoxing. How […]
I woke up this morning and listened to the In Control hypno session again. Then I had my berry splash, a 16 oz glass of water with lemon and a large cup of tea. I feel stuffed. I did W1D2 of Couch to 5K last night, but I must admit that my running was more […]
In an effort to become a better person, I am committing to the Zen of Thin program. Part of this journey is to journal each day 5 things I am grateful for. 1. I am grateful that I have the funds I need to care for my family. While we may not always get exactly […]
